<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet href="/xsl/rss.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>sista-suga's Podcast</title>
    <link>https://www.podomatic.com/podcasts/sista-suga</link>
    <description>
      <![CDATA[If you don't know, Sista Suga is a music lover like most of us and loves to share the unknown.  

Most of the songs the artists sing on my mixes you may not recognize and that is ok.  Just listen and give them a chance to see what you think.  I did and became so impressed that I co-founded a music promotion compnay called ONUTSS, and what we did was open the door for many independent artists who so deserve the spot-light! Hope you enjoy]]>
    </description>
    <language>en-us</language>
    <generator>Podomatic RSS Generator</generator>
    <pubDate>Fri, 10 Jan 2025 18:29:18 +0000</pubDate>
    <itunes:keywords>sista, ,suga, ,onutss,New York</itunes:keywords>
    <copyright>Copyright 2025 Sista Suga</copyright>
    <itunes:subtitle>Give it a listen!</itunes:subtitle>
    <itunes:type>episodic</itunes:type>
    <itunes:explicit>false</itunes:explicit>
    <itunes:block>no</itunes:block>
    <itunes:image href="https://sista-suga.podomatic.com/images/default/S-1400.png"/>
    <image>
      <url>https://sista-suga.podomatic.com/images/default/S-1400.png</url>
      <title>sista-suga's Podcast</title>
      <link>https://www.podomatic.com/podcasts/sista-suga</link>
    </image>
    <itunes:author>Sista Suga</itunes:author>
    <itunes:summary>If you don't know, Sista Suga is a music lover like most of us and loves to share the unknown.  

Most of the songs the artists sing on my mixes you may not recognize and that is ok.  Just listen and give them a chance to see what you think.  I did and became so impressed that I co-founded a music promotion compnay called ONUTSS, and what we did was open the door for many independent artists who so deserve the spot-light! Hope you enjoy</itunes:summary>
    <atom:link href="https://sista-suga.podomatic.com/archive.xml" rel="self" title="sista-suga's Podcast" type="application/rss+xml"/>
    <item>
      <title>It's Complicated Vol. II</title>
      <description>
        <![CDATA[It's Complicated is dedicated to those who are confused about where they stand in their relationship, those who don't openly communicate on a consistent basis, it's about the things that really matter, it's about a scorned woman, and man in love who recognizes her worth, it's about being hurt, yet still loving the one who caused the hurt. It's about falling and getting back up.

Ultimately, it’s about acceptance and moving forward.

LISTEN!  And enjoy

1.	Initialize	                 Chester Gregory
2.	Tangled  	                 Havana
3.	Tangled  	                 Havana
4.	Chick on da Side                 Koffee Brown
5.	Parkway	                         Gaelle
6.	Sometimes    	                 Bilal
7.	My Joy                           Leela James
8.	I Don’t Wanna                    Carol Riddick
9.	Nothing in the Middle            Rachelle Farell
10.	Make Believe                     Kenny Lattimore
11.	Last to Leave	                 Yahzarah
12.	Missing Your Love                Kem
13.	Ugly Part of Me	                 Avery Sunshine
14.	I Just Wanna Make Things Right   Stone

]]>
      </description>
      <guid isPermaLink="true">https://sista-suga.podomatic.com/entry/2011-01-23T06_35_52-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/sista-suga/episodes/2011-01-23T06_35_52-08_00</comments>
      <pubDate>Sun, 23 Jan 2011 14:35:52 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/sista-suga/episodes/2011-01-23T06_35_52-08_00</link>
      <dc:creator>Sista Suga</dc:creator>
      <itunes:keywords>it's,complicated,vol.,ii,,sista,suga</itunes:keywords>
      <enclosure url="https://sista-suga.podomatic.com/enclosure/2011-01-23T06_35_52-08_00.mp3?_=1295793620.3892790" length="60872862" type="audio/mpeg"/>
      <itunes:duration>3804</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/f6/25/85/sista-suga/1400x1400_3892767.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>It's Complicated is dedicated to those who are confused about where they stand in their relationship, those who don't openly communicate on a consistent basis, it's about the things that really matter, it's about a scorned woman, and man in love who recognizes her worth, it's about being hurt, yet still loving the one who caused the hurt. It's about falling and getting back up.

Ultimately, it&#8217;s about acceptance and moving forward.

LISTEN!  And enjoy

1.	Initialize	                 Chester Gregory
2.	Tangled  	                 Havana
3.	Tangled  	                 Havana
4.	Chick on da Side                 Koffee Brown
5.	Parkway	                         Gaelle
6.	Sometimes    	                 Bilal
7.	My Joy                           Leela James
8.	I Don&#8217;t Wanna                    Carol Riddick
9.	Nothing in the Middle            Rachelle Farell
10.	Make Believe                     Kenny Lattimore
11.	Last to Leave	                 Yahzarah
12.	Missing Your Love                Kem
13.	Ugly Part of Me	                 Avery Sunshine
14.	I Just Wanna Make Things Right   Stone

</itunes:summary>
      <itunes:subtitle>It's Complicated is dedicated to those who are confused about where they stand in their relations...</itunes:subtitle>
    </item>
    <item>
      <title>It's Complicated Vol. I</title>
      <description>
        <![CDATA[It's Complicated is dedicated to those who are confused about where they stand in their relationship, those who do not openly communicate on a consistent basis.  It's about the things that really matter, it's about a scorned woman, and man in love who recognizes her worth, it's about being hurt, yet still loving the one who caused that hurt. It's about falling down and getting back up.

Ultimately, it’s about acceptance and moving forward.

LISTEN!  And enjoy
]]>
      </description>
      <guid isPermaLink="true">https://sista-suga.podomatic.com/entry/2011-01-17T13_17_34-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/sista-suga/episodes/2011-01-17T13_17_34-08_00</comments>
      <pubDate>Mon, 17 Jan 2011 21:17:34 +0000</pubDate>
      <dcterms:modified>2013-12-06</dcterms:modified>
      <dcterms:created>2013-12-06</dcterms:created>
      <link>https://www.podomatic.com/podcasts/sista-suga/episodes/2011-01-17T13_17_34-08_00</link>
      <dc:creator>Sista Suga</dc:creator>
      <itunes:keywords>it's,complicated,sista,suga</itunes:keywords>
      <enclosure url="https://sista-suga.podomatic.com/enclosure/2011-01-17T13_17_34-08_00.mp3?_=1295299319.3869813" length="59916989" type="audio/mpeg"/>
      <itunes:duration>3744</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>It's Complicated is dedicated to those who are confused about where they stand in their relationship, those who do not openly communicate on a consistent basis.  It's about the things that really matter, it's about a scorned woman, and man in love who recognizes her worth, it's about being hurt, yet still loving the one who caused that hurt. It's about falling down and getting back up.

Ultimately, it&#8217;s about acceptance and moving forward.

LISTEN!  And enjoy
</itunes:summary>
      <itunes:subtitle>It's Complicated is dedicated to those who are confused about where they stand in their relations...</itunes:subtitle>
    </item>
  </channel>
</rss>
